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Don Saladino, Celebrity Trainer, Health and Performance Specialist, and Founder and Owner of Drive Health Clubs I will be gifting The Language of Coaching to dozens of coaches and athletes.' 'Nick Winkelman is what I like to call a ‘coach’s coach.’ He is one of the few people I lean on for advice in our industry. Michael Boyle, Owner of Mike Boyle Strength and Conditioning The Language of Coaching continues Nick’s excellent progression from coach, to speaker, and now to writer.' “Nick is one of the bright young minds in our field. Eric Cressey, CSCS, President and Cofounder of Cressey Sports Performance Nick’s work will fast-track coaches to effective communication-and, in turn, outstanding results-for their athletes and clients. “It would take you an entire career of coaching to pick up, just by chance, some of the competencies he outlines-and even then, you’d come up short. He has written numerous book chapters and peer-reviewed papers focusing on the intersection between coaching language and athlete learning. He is a recognized speaker and consultant on human performance and coaching science. Winkelman completed his doctorate through Rocky Mountain University of Health Professions with a dissertation focus on motor skill learning and sprinting.

#THE CHEAT SHEET EPUB PROFESSIONAL#

As a performance coach, he oversaw the speed component of the EXOS NFL Combine Development Program, and he has supported a variety of athletes across professional and elite level sport. Prior to working for Irish Rugby, Winkelman was the director of education and training systems for EXOS, where he directed the development and execution of all educational initiatives.

His primary role is to oversee the delivery and development of strength and conditioning and sports science across all national and provincial teams. Nick Winkelman, PhD, is the head of athletic performance and science for the Irish Rugby Football Union. Multidirectional Speed/Drop Step to Sprint Multidirectional Speed/Crossover to Sprint Lower-Body Pull/One-Leg Romanian Deadlift Lower-Body Pull/Two-Leg Romanian Deadlift Lower-Body Push/Rear Foot Elevated Split Squat Upper-Body Pull/Horizontal/One-Arm One-Leg Dumbbell Row Upper-Body Push/Vertical/Two-Arm Dumbbell Shoulder Press

Upper-Body Push/Horizontal/Two-Arm Dumbbell Bench Press

#THE CHEAT SHEET EPUB MOVIE#

The Movie Theater of the Mind: Attention at Work AudienceSport coaches, strength and conditioning professionals, and personal trainers also a reference for physical therapists, athletic trainers, physical educators and serious athletes. It may be purchased separately or as part of a package that includes both the book and exam.

#THE CHEAT SHEET EPUB HOW TO#

Whether you are new to coaching or a seasoned veteran, The Language of Coaching will help you grow as a communicator and learn how to coach the person with the same precision as you do the program.Įarn continuing education credits/units! A continuing education exam that uses this book is also available. You will also learn how to engage in more productive conversation with your athletes through sample dialogue that uses the book’s cueing philosophy. The book is filled with a comprehensive collection of cueing frameworks that guide you through the process of creating your own cues for any movement you want to teach. Packed with stunning visuals, the book provides over 25 movement sequences that outline different types of coaching cues, including a visual depiction of unique analogies, such as a sprinter taking off like a jet or an athlete loading into a jump like a spring. Grounded in motor learning and the science of attentional focus, Winkelman takes you on a journey, guiding you through practical coaching frameworks that will help you adapt your language to the learning needs of those you support.

Written by performance coach Nick Winkelman, the book examines how instruction, feedback, and cueing can significantly affect training outcomes. The Language of Coaching focuses on the impact that communication has on an individual’s ability to learn and perform a movement. Consider what differentiated them from other coaches what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you and the way they made you feel? While the former are critical, it is a coach’s words that set them apart from the rest.

Try to recall the best coach you’ve ever had.

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